That is a bit of my life story. I wish that sharing A few passions and habits that brings light into my life can be relatable to yours. Enjoy life.  

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Energy passes from the ground up through our bodies and from the atmosphere down through our bodies. We are the in the middle of the whole. We would do well to remember we are all connected.

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Mindfulness is an absolute yes. The mind does not flit away, it becomes calm in a sea of waves. Living in the moment has many rewards and allows me to value life in living color.

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The secret to better health is exercise. It fills me with life and helps to settle my mind and heart. 

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Gardening is work, and also a joyful and all encompassing activity. I receive food, get exercise, observe nature, stay focused, live in the present moment, and allow myself to be grounded while also relaxed and dreamy. I am lucky.

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The delight I receive from expressing myself through multiple mediums is truly life itself. It is my modus operandi.

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Pizza. Who does not like Pizza especially if it is Homemade? Creating food from scratch brings goodness and happiness to the table. I am very lucky to be able to create our foods delight in our household. I think of this always! I think of others less fortunate. If you are able, give to food banks and the like. Let us all be chef's.

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What can one say about books? Without books the world would be a duller place. Adventure, history, art, to name but a fraction of its worth. Of journey's  taken from your chair. The world is your oyster if you love to read.

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Me and my cat Hamish. He was the runt of the litter, but now is huge and very happy. I learn a lot from him. The furry creatures in my life are very positive teachers.

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Summation for the elements Fire and Water is "Singed fields, burnt forests and a heated Earth. Massive floods, Tremendous storms and Hurricanes". The four  Elements push and pull against each other creating combinations of disaster and despair. There is still hope!

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Summation for the elements Earth and Air is "Difficulty to grow food and sustain forests. Difficulty to breathe  the air and stay healthy". The four  Elements push and pull against each other creating combinations of disaster and despair. There is still hope!

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The air was compromised by centuries of pollution. It became part of our DNA. Yet we still tolerate old polluting technology. Bring in the new!

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The soil tries to grow life, but sometimes it is difficult. The rains are slow to come or give beyond the needs for food and canopy. An earthly struggle ensues and balance is needed.

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I was now stuck in a world where it was hot, too hot, and cold, very cold. Each element, fire and water, took its turn combating the planet. The other two elements, air and earth will soon show their hand.

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